Fit House Cafe Service List

Full Menu

• Breakfast Entrees

  • Egg White Taco Plate (3)

    Egg whites, turkey, black beans, corn tortillas, salsa

    $7.49

  • Breakfast Bagel

    Toasted wheat bagel, eggs, turkey, cheese

    $5.50

  • Power Wheat French Toast

    Wheat berry bread dipped in egg whites. Topped with bananas, walnuts, and low-sugar syrup

    $6.75

  • Breakfast Wrap

    Healthy egg mix, lean turkey sausage, shredded potatoes, cheese, honey whole wheat tortilla

    $5.75

  • Old Fashioned Bagel

    Sliced bananas, granola, honey, cinnamon

    $5.50

• Breakfast Bowls

  • Bodybuilder Hash Bowl

    Healthy egg mix, lean turkey sausage, shredded potatoes, cheese

    $6.50

  • California Bowl

    Eggs, spinach, pico and avocado

    $7.50

  • Acai Breakfast Fruit & Granola Bowl

    Acai berry blended with strawberries, and blueberries. Topped with sliced bananas and granola

    $5.99

  • Egg White Turkey Bowl

    Egg whites, turkey, and black beans

    $7.75

  • Ranch Bowl

    Eggs, turkey sausage, diced ham, jalapenos, cheese

    $7.95

• Breakfast Sides

  • Turkey Sausage or Bacon

    $3.50

  • Wheat Toast

    $1.75

  • Shredded Potatoes

    $2.50

• Sandiwches & Paninis

  • Grilled Chicken

    $7.50

  • Santa Fe Chicken

    $7.50

  • Alpine Cafe Delight

    $7.50

  • Chicken Salad

    $6.99

  • Turkey Panini

    $7.50

  • Grilled Chicken Parmesan

    $7.50

  • Spicy Chicken Fajita

    $7.50

  • Turkey Tradition

    $6.99

  • Tuna Salad

    $6.99

  • Chicken Panini

    $7.50

• Cafe Deluxe Wraps

  • Caesar Chicken

    Grilled chicken, romaine lettuce, turkey bacon, mozzarella, parmesan, homemade caesar dressing

    $7.50

  • Lettuce Wrap

    Roasted chicken, black beans, pico de gallo, romaine lettuce wrap

    $6.75

  • Santa Fe Chicken Fajita

    Grilled chicken, all-natural cheese, black beans, corn, brown rice

    $6.75

  • Tuna Salad

    Albacore tuna, egg, celery, green apples, grapes, chopped walnuts, low-fat mayo

    $7.25

  • Veggie Wrap

    Hummus, fresh spinach, tomatoes, cucumbers, whole wheat tortilla

    $6.75

  • Chicken Salad

    Grilled chicken, celery, green & yellow apples, Craisins, chopped walnuts, low-fat mayo

    $7.49

  • Mediterranean

    Fresh spinach, avocados, sun-dried tomatoes, walnuts, raspberry vinaigrette

    $6.75

  • Spicy Buffalo Chicken

    Grilled chicken, all-natural cheese, black beans, corn, brown rice, buffalo sauce

    $6.75

  • Turkey Club

    Low sodium turkey, swiss cheese, lettuce, tomato, turkey bacon, avocado, honey mustard

    $7.25

• Quesadillas

  All served on a whole wheat tortilla

  • Grilled Chicken

    Hormone-free chicken breast, black beans, cheese

    $7.50

  • Angus Beef

    80% Black Angus, MSG-free, black beans, cheese

    $8.50

  • Turkey Breast

    100% ground turkey breast, black beans, cheese

    $7.75

  • Buffalo

    Low-fat bison, black beans, cheese

    $10.25

• Flat Bread Pizza

  • BBQ Chicken

    Grilled chicken, turkey bacon, onions, mozzarella, BBQ sauce

    $7.50

  • Grilled Chicken Alfredo

    Grilled chicken, spinach, mozzarella, Alfredo sauce

    $7.50

  • Buffalo Chicken Alfredo

    Grilled chicken, spinach, mozzarella, Alfredo sauce, Buffalo sauce

    $7.50

  • Margarita Italian

    Grilled chicken, sun-dried tomatoes, garlic, mozzarella, tomato sauce

    $7.50

• Grilled Chicken Entrees

  All entrees served on a bed of rice with potato medley and mixed vegetables

  • Traditional

    Grilled chicken breast

    $9.75

  • Honey Dijon

    Grilled chicken breast, honey dijon sauce

    $9.75

  • Santa Fe

    Grilled chicken breast, mozzarella, salsa, pico de gallo

    $9.99

  • Barbecue

    Grilled chicken breast, BBQ sauce

    $9.75

  • Teriyaki

    Marinated grilled chicken breast, teriyaki sauce

    $9.75

• Soups & Salads

  • City Garden Salad

    Grilled chicken, fresh spinach, romaine lettuce, turkey bacon, sun-dried tomatoes, walnuts, avocados, onions, cheese, raspberry vinaigrette

    $7.99

  • Soup Of The Day

    Call To Find Out

    Cup	$2.99
    Bowl	$4.99

  • Chicken Caesar Salad

    Grilled chicken, romaine lettuce, turkey bacon, parmesan, mozzarella, croutons, caesar dressing

    $7.99

• Lunch Bowls

  Choose Your Protein: Grilled Chicken | Turkey Breast | Angus Beef | Buffalo. Choose Your Side: First Side is Included. Add any extra side for $1.50. Mixed Veggies (Cauliflower, broccoli, carrots). Potato Medley (Sweet Potato, Yellow Potato, Purple Potato). Black Beans & Rice: Black Beans, Brown Rice

  • Grilled Chicken

    $7.00

  • Angus Beef

    $8.00

  • Turkey Breast

    $7.25

  • Buffalo

    $9.50

• Sides

  • House Salad

    $3.50

  • Grilled Mixed Vegetables

    $2.25

  • Chips

    $1.25

  • Side Of Salsa

    $5.50

  • Baked Sweet Potato Fries

    $2.99

  • Wild Grain Rice

    $2.25

  • Cheese

• City Blend Classics

  High Protein, low-sugar smoothies. 16 oz. - $5.50, 24 oz. - $6.25. Add-Ins: Packs - $0.50 each, or 3 for $1; Energy/Mellow Pack | Fat loss/Vita Pack, Green Pack | Bran Pack, Creatine/Wellness/Glutamine; Extra Protein - $1.25

  • Orange You Beautiful

  • Coconut Grove

  • Strawberry Fields

  • Blueberry Thrill

  • Raspbery Razz

  • Peachy Mango

  • Berry Appealing

• IQF Fruit Smoothies

  16 oz. - $5.50, 24 oz. - $6.50. Add-Ins: Packs - $0.50 each, or 3 for $1; Energy/Mellow Pack | Fat loss/Vita Pack, Green Pack | Bran Pack, Creatine/Wellness/Glutamine; Extra Protein - $1.25

  • Berry Blast

    Blueberry, Strawberry, Raspberry

  • Mango Mamma

    Mango, Banana, Pineapple

  • It's So Peachy

    Peach, Mango, Pineapple

  • Strawberry Banana Delight

    Strawberry, Banana, Raspberry

  • Blue Banana Blast

    Blueberry, Banana, Raspberry

• Healthy Specialties

  16 oz. - $5.75, 24 oz. - $6.50. Add-Ins: Packs - $0.50 each, or 3 for $1; Energy/Mellow Pack | Fat loss/Vita Pack, Green Pack | Bran Pack, Creatine/Wellness/Glutamine; Extra Protein - $1.25

  • Hand Me A Hankie

    Raspberry, Protein, with Energy, Vita, Wellness, and Green packs

  • Acai Energy Smoothie

    Acai berries, Strawberries, Blueberries, Bananas

  • Ouch

    Orange, Pineapple, Protein, with Mellow, Vita, Green and Wellness packs

• Dessert Smoothies

  High Protein, Low Sugar. 16oz. - $5.75, 24 oz. - $6.50. Add-Ins: Packs - $0.50 each, or 3 for $1; Energy/Mellow Pack | Fat loss/Vita Pack, Green Pack | Bran Pack, Creatine/Wellness/Glutamine; Extra Protein - $1.25

  • Peanut Butter Bomb

    Peanut Butter, Vanilla Protein

  • PB & Jelly

    Peanut Butter, Strawberry or Blueberry

  • Oreos Over Manhattan

    Oreos, Chocolate Syrup, Protein, Chocolate Powder

  • Chocolate Factory

    Chocolate Powder, Chocolate Syrup, Protein

  • Get You Peanuts Here

    Peanut Butter, Protein, Chocolate Powder

  • Rush Hour Mocha

    Mocha, Chocolate Powder, Protein

  • Chunky Monkey

    Peanut Butter, Chocolate Powder, Bananas, Protein